NO-XPLODE 1.81 LB. by www.supplementauthority.com

How serious are you about gaining muscle, Friend? Since you're reading this article, you must be pretty serious. That means you're probably spending up to 200 hours a year or more pumping iron. That's a lot of time and effort --a lot of sacrifice. There are four issues that must be addressed every time you hit the weights in order to make it a muscle-building success. Nail each one, and your muscles will leave the gym with their "growth switches" turned fully on. Miss them, and your muscles may not grow at all (hence "growth-less" workouts).

What are these 4 issues?

ENERGY: Your mind, body, and muscle must be jacked up and ready to go from start to finish. If they aren't, you won't be able to sustain the type of workout that stimulates maximum growth.
MENTAL FOCUS: Just being jacked up isn't enough. Your energy needs to be channeled exclusively to the task of lifting. Unfocused energy is like a chicken with its head cut off. The connection between your mind and your muscles must be unbreakable.
WORK INTENSITY: To make your muscles grow, you've got to make them sustain a high work rate. Translation: Do more work--lift heavier weights--in less time. To do this, you've got to be supercharged with muscle building nutrients, and be able to battle intense fatigue and win.
MAXIMUM PUMP: This muscle volumizing experience is the foundation of your growth. Many people get a pump during their workouts. But most fail to get a maximum pump. The result? Most people are not satisfied with their muscle gains. How satisfied are you with yours?